On The Go! Starter Kit (New Members Begin Here!) by Ellipse Fitness
Enrollment is closed

On The Go! Starter Kit (New Members Begin Here!)

Enrollment is closed

What's included?

File Icon 6 files

Contents

Resources
EFTC Warmup
EFTC Catalog of Moves.pdf
421 KB
Kickboxing
Kickboxing + Strength Breakouts
Hurricane Boxing
Strength Training
5 x 5 x 5 Metabolic Strength
Every Minute On The Minute